Life is complicated. Getting help shouldn’t be
We’re not your typical “How does that make you feel?” therapists. We’re real, we’re authentic, and we get it.
We’re here to help. Without the psychobabble
We’re not your typical therapists. We don’t believe that therapy should be some stale, clinical, sterile experience. That sounds awful. We believe in real. We believe in approachable. And we believe that life shouldn’t suck.
We offer in person session in our offices in St. Thomas, Ontario, as well as online sessions through our seure platform. We love virtual sessions because we get to come to you, wherever you happen to be. Work, home, on vacation, hiding in the closet. (Hey, we have kids. We know this isn’t easy.)
How can we help?
Adulting is hard
Anxiety sucks. Depression is exhausting. Adulting is overwhelming and you’re stretched in a million directions. We’ve been there, too. Let’s figure this out together to get you on track
I need help with my kids
If your little one (or not so little) is struggling, we’ve got you. We help parents learn about the child they have through parent coaching and offer play and talk based therapy for kids to learn new coping skills
My relationship is a hot mess.
Relationships are hard and they require time and attention. This isn’t the Hallmark channel. Sadly. We help couples work through the struggles so that they can navigate life together in their own way.
Separating?Involved in court? No problem
We know that many agencies will not work with parents and children involved with family court. Not us. We’re trained in conflict resolution, co-parenting work, and helping children cope and adjust to new transitions and changes in their family.